Stress – Learn to minimize the impact of stress
Reactions to and avoidance of stress affects your habits, thoughts, and behaviors. Too much stress in speeches, interviews, and social interactions prevents you from putting your best foot forward. CIMBA has created bio-metric tools and scenarios to help you understand and map your stress in difficult situations such as giving speeches, interviewing, and giving difficult feedback. As you discover your areas of stress sensitivity and begin improvement steps with your coach, you can track your progress towards full expression of your best self.